Model No. NTSY59210
Serial No.
Write the serial number in the
space above for future reference.
USER’S MANUAL
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Visit our website at
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
new products, prizes,
fitness tips, and much more!
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the weight system.
1. Read all instructions in this manual before
using the weight system. Use the weight sys-
tem only as described in this manual.
11. The weight system is designed to support a
maximum user weight of 300 pounds.
12. Make sure the weight pin is fully inserted
into the weight stack before you exercise.
2. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
13. Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
14. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
4. Use the weight system only on a level sur-
face. Cover the floor beneath the weight sys-
tem to protect the floor.
15. The decals shown below
have been placed on the
weight system in the
5. Make sure all parts are properly tightened
each time you use the weight system.
Replace any worn parts immediately.
locations shown on page
4. If a decal is missing or
illegible, call our toll-free
Customer Hot Line at
1-888-825-2588 and order
a free replacement decal.
Apply the decal in the
location shown.
6. Keep children under 12 and pets away from
the weight system at all times.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. Make sure that the cables remain on the pul-
leys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys.
Keep hands and
fingers clear of
Decal 1
this area
Decal 2
10. Never release the press arm, butterfly arm,
leg lever, lat bar, or ab strap while the
weights are raised; the weights will fall with
great force.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Thank you for selecting the versatile NordicTrack® GRT Department toll-free at 1-888-825-2588, Monday
950 weight system. The GRT 950 offers a selection of
weight stations designed to develop every major mus-
cle group of the body. Whether your goal is to tone
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the GRT 950 will
help you to achieve the specific results you want.
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please note
the product model number and serial number before
calling. The model number is NTSY59210. The serial
number can be found on a decal attached to the
weight system (see the front cover of this manual).
For your benefit, read this manual carefully before
using the weight system. If you have additional
questions, please call our Customer Service
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
ASSEMBLED
DIMENSIONS:
Height: 84 in.
Width: 47 in.
Length: 68 in.
Lat Bar
Press Arm Bracket
Ab Pulley Station
Decal 1
(on the
upright)
Press Arm
Backrest
Left Side
Backrest Bracket
Right Side
Seat
Decal 2
Weight Stack
Leg Lever
Low Pulley
Station
Note: The terms “right side” and “left side”
are determined relative to a person sitting
on the seat; they do not correspond to right
and left on the drawings in the manual.
Foot Plate
Butterfly Arm
4
ASSEMBLY
Make sure you have the following tools:
• Two adjustable wrenches
Make Assembly Easier for Yourself
Everything in this manual is designed to
ensure that the weight system can be assem-
bled successfully by most people. Before
beginning assembly, make sure to read the
information on this page. This brief intro-
duction will save you much more time than
it takes to read it.
• One standard screwdriver
• One phillips screwdriver
• One rubber mallet
• You will also need grease or petroleum jelly, a
small amount of soapy water, and clear tape or
masking tape.
Assembly Requires Two Persons
Note: Assembly will be more convenient if you have
a socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
For your convenience and safety, assemble the
weight system with the help of another person.
Set Aside Enough Time
How to Identify Parts
Due to the many features of the weight system, the
assembly process will take a few hours. By setting
aside plenty of time and by deciding to make the
task enjoyable, assembly will go smoothly. You may
want to assemble the weight system over a couple
of evenings.
To help you identify the small parts used in assembly,
we have included a PART IDENTIFICATION CHART
in the center of this manual. Place the chart on the
floor and use it to easily identify parts during each
assembly step. Note: Some small parts may have
been pre-attached. If a part is not in the parts
bag, check to see if it has been pre-attached.
Select a Location for the Weight System
How to Orient Parts
Because of its weight and size, the weight system
should be assembled in the location where it will be
used. Make sure that there is enough room to walk
around the weight system as you assemble it.
As you assemble the weight system, make sure that
all parts are oriented exactly as shown in the draw-
ings.
How to Unpack the Box
Tightening Parts
To make assembly as easy as possible, we have
divided the assembly process into four stages. The
parts needed for each stage are found in individual
bags. Important: Wait until you begin each stage
to open the parts bag for that stage. Place all
parts of the weight system in a cleared area and
remove the packing materials. Do not dispose of
the packing materials until assembly is completed.
Tighten all parts as you assemble them, unless
instructed to do otherwise.
Questions?
If you have questions after reading the assembly
instructions, please call our Customer Service
Department at 1-888-825-2588.
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of
the weight system.
Cable Assembly—During this stage you will
attach the cables and pulleys that connect the
arms to the weights.
Arm Assembly—During this stage you will
Seat Assembly—During the final stage you will
assemble the arms and the leg lever.
assemble the seats and the backrests.
5
1
72
Frame Assembly
1.
72
1
Before beginning, read the information on
page 5. This brief introduction will save you
much more time than it takes to read it.
73
Press three 50mm Square Inner Caps (72) into
the Press Base (1).
87
87
Insert four M10 x 67mm Carriage Bolts (87) and
two M10 x 72mm Carriage Bolts (73) up through
the bottom of the Press Base (1). Place the Press
Base flat on the floor. Note: If the Bolts fall out,
place a piece of tape over the bolt heads to
hold them in.
72
2
79
72
2. Press two 50mm Square Inner Caps (72) into the
extensions on the Rear Base (2). Press a 50mm x
75mm Inner Cap w/ Slot (95) into the end of the
Rear Base. Insert four M10 x 67mm Carriage Bolts
(87) up through the bottom of the Rear Base.
93
89
89
2
1
73
95
Slide the Rear Base (2) onto the two M10 x
72mm Carriage Bolts (73) in the Press Base (1).
Attach the Rear Base to the Press Base with two
M10 x 70mm Bolts (79), two M10 Washers (89),
and two M10 Nylon Locknuts (93). Do not tight-
en the Locknuts yet.
87
3
Note: If you have purchased the hack squat
extension (model NTSY3921), do not insert the
four M10 x 67mm Carriage Bolts (87) or the
50mm x 75mm Inner Cap w/ Slot (95) into the
Rear Base (2). Instead, complete step 2 in the
NTSY3921 manual.
Rod
3. Attach the Right Upright (17) to the two M10 x
72mm Carriage Bolts (73) in the Press Base (1)
and Rear Base (2) with two M10 Nylon Locknuts
(93). Do not tighten the Locknuts yet. Make
sure the rod is on the indicated side of the
Upright.
17
93
93
73
1
2
6
4. Attach the Press Upright (16) to the indicated two
M10 x 67mm Carriage Bolts (87) in the Press
Base (1) with two M10 Nylon Locknuts (93). Do
not tighten the Locknuts yet.
4
16
93
93
87
1
5. Attach the Seat Frame (3) to the indicated two
M10 x 67mm Carriage Bolts (87) in the Press
Base (1) with two M10 Nylon Locknuts (93).
5
89
80
93
3
Attach the Seat Frame (3) to the Press Upright
(16) with two M10 x 95mm Bolts (80), M10
Washers (89), and two M10 Nylon Locknuts (93).
80
93
93
Do not tighten the M10 Nylon Locknuts (93)
yet.
16
1
87
6. Press two Large Support Rod Bushings (66) into
the Press Top Frame (13). Press two 50mm x
75mm Inner Caps (68) into the ends of the Press
Top Frame. Press the two Rod Covers (41) onto
the indicated rod. Slide the two Barbell Hook
Sleeves (42) onto the barbell hooks.
6
80
89
68
66
89
41
13
42
Attach the Press Top Frame (13) to the Press
Upright (16) and the Right Upright (17) with four
M10 x 95mm Bolts (80), four M10 Washers (89),
and four M10 Nylon Locknuts (93). Do not tight-
en the Locknuts yet.
41
93
68
Rod
42
Barbell
Hook
93
17
16
7
7. Press a 26mm x 76mm Inner Cap (74) into the
top of the Left Upright (20).
7
74
Attach the Left Upright (20) to the Rear Base (2)
with the four M10 x 67mm Bolts (87) and four
M10 Nylon Locknuts (93). Do not tighten the
Locknuts yet.
20
93
93
2
87
87
8. Press two Weight Guide Bushings (57) into the
Rear Base (2).
8
27
Set the two Weight Guides (27) in the indicated
holes in the Rear Base (2).
Slide two M8 x 90mm Bolts (90) through two M8
Large Washers (53), two 15mm x 30mm Spacers
(23), the Rear Base (2), the Weight Guides (27),
and two more 15mm x 30mm Spacers.
90
23
53
23
57
2
23
8
|